8 Ways to Cope with the End of Summer Blues

I know I am not the only one. Many people suffer from the lack of sunlight blues. According to the American Psychiatry Association 5 % of U.S. adults suffer from Seasonal Affective Disorder (SAD) which is a form of depression from changing of the season or also known as winter depression. I am of this 5%. The shorter days and lack of sunlight triggers mine.